Helpful hints regarding your posture while your at work...

All of these tips are extremely helpful...remember to keep in mind that too much of anything is not necessarily a good thing.  Whether it's sitting for too long throughout your day or eating the wrong foods over and over.  Our bodies are designed to move and to have balance.  It's important to manage your stress and take care of yourself.    This should always include regular chiropractic adjustments to keep your joints happy and your nervous system (which controls everything)
even happier!!!